Keto Granola is honestly one of the most exciting recipes on this blog so far, why? because it honestly tastes like normal granola... It's crunchy, it's semi-sweet and it goes perfectly with some homemade keto yogurt and berries. This means that you have now found a perfect recipe for days when you don't want to eat eggs!
Preheat your oven to 180C (360F). Chop all the seeds and nuts into around 4 - 5 pieces each where possible (or pulse 12 times in a food processor). Place into a large bowl.
Add the rest of the ingredients into the bowl, and mix around.
On a baking tray with parchment paper, place the granola out into a flat even layer. Place in the oven for 15 mins.
Once the timer goes off, pull it out and mix all the ingedients around, making sure that the edges don't burn. Keep putting it in the oven in 5 to 10 min intervals so that the mixture doesn't burn.
30 mins should be enough to make this granola crunchy, but depending on your oven it might be more or less, so please keep an eye on it. It should turn a golden brown all over.
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Nutrition Facts
Keto Granola
Amount Per Serving (0.5 cup)
Calories 391Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 13g81%
Cholesterol 35mg12%
Sodium 75mg3%
Potassium 239mg7%
Carbohydrates 13g4%
Fiber 5g21%
Sugar 4g4%
Protein 9g18%
Vitamin A 216IU4%
Vitamin C 1mg1%
Calcium 82mg8%
Iron 2mg11%
Net Carbs 8g
* Percent Daily Values are based on a 2000 calorie keto diet.
I cannot stress enough how quickly this recipe can burn if you've turned your back on it. Please make sure that your keto diet granola doesn't burn!The easiest way is to set the timer for 5-10 mins and mix the ingredients each time you pull it out. The edges will crisp up, but the centre might still be wet.