• Skip to primary navigation
  • Skip to blog navigation
  • Skip to footer navigation
  • Skip to privacy navigation
  • Skip to recipes navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar

FatForWeightLoss

Keto Recipes and Low Carb Nutrition

  • Start HereNew? Get Started With Keto
  • Recipes
    • All Recipes
    • Course
      • Breakfast
      • Dessert
      • Snacks
      • Bread
      • Main Meals
      • Drinks
    • By Dietary
      • Dairy Free
      • Gluten Free
      • Vegetarian
      • Nut Free
    • By Method/Type
      • Skillet (One Pan)
      • Oven
      • One Pot
      • Freezer-Friendly
      • Meal Prep
    • By Dessert
      • Cookies
      • Cakes & Bars
      • Puddings and Custards
      • Pies and Tarts
      • Freezer Friendly
      • Fat Bomb
  • Resources
    • Beginners Guide
    • Keto Shopping List
    • Keto Replacements
    • Sweeteners Guide
    • Podcast
    • Nutrition Coaching
    • Blog
  • Macro Calculator
  • Shop
    • Books & Courses
    • Keto Products
    • Nutirtion Coaching
  • About
    • About
    • Press
    • Contact
    • FAQ
  • Instagram YouTube Facebook Pinterest Podcast
  • Keto Desserts
  • Breads
  • Fat Bombs
  • Snacks
  • Main Meals
  • Breakfast
Instagram YouTube Facebook Pinterest Podcast
Home » Main Meals » Keto Deviled Egg Salad with Bacon

Keto Deviled Egg Salad with Bacon

FREE 7-Day Meal Prep Guide!
Tap Here to Download
Recipe Print
Mar 18, 2020-Updated:Jul 15, 2020
keto devilied eggs

This easy and delicious Keto Deviled Egg Salad with Bacon perfect wrapped in lettuce, served on a pile of fresh spinach, between two slices of keto bread or just straight up! This salad is best made in advance, which makes it great for meal prep or to have on hand for a quick dinner when turning on the stove just isn’t an option!

Keto Deviled Egg Salad with Bacon

Hi ya’ll…my name is Emilie!  I’m the owner and creator of the website Tales of a Texas Granola Girl, where I share Texas and Southern-inspired keto and low carb comfort food recipes.

I believe amazing, satisfying food doesn’t have to be filled with sugar, grains or preservatives and healthy food doesn’t have to be boring and bland! These days, I live on a Ranch out in the middle of Texas, raise animals, cook for hungry Ranch guests and specialize in creating delicious, family friendly recipes that are 100% gluten free and always approved my kids and my husband, The Cowboy! Come visit me sometime over at my website and find me on Facebook or follow me on Instagram!

I’m so excited that Aaron has invited me to guest post on Fat for Weight Loss to share my new keto cookbook with you! The Southern Keto Cookbook is filled with 100 high fat, low carb comfort food recipes and today I’m giving you a sneak peek inside the cookbook at one of my favourite recipes for weekly meal prep, inspired by a true Southern staple and a favourite around here…deviled eggs!

the southern keto cookbook

Deviled Egg Salad with Bacon from The Southern Keto Cookbook

This easy Deviled Egg Salad has all the delicious flavors we love in a traditional Southern deviled egg but, instead of stuffed, it’s served up as a cool, keto and low carb salad. Egg salad is so simple to make which makes it perfect to have on hand for packing lunches and it can easily fit into your daily macros and it’s dairy free!

Ingredients for Deviled Egg Salad

You probably have all the ingredients you need for this egg salad already on hand!  Let’s dive in!

egg salad in bowl
  • Peeled Hard Boiled Eggs – Obviously.
  • Diced Celery – Adds a cool, crunch to the salad with minimal carbs.
  • Scallions/Green Onions – Slice the whites and a little up the green for the best flavor. Green onions lend an amazing fresh flavor to the salad.
  • Mayonnaise – I like to use my homemade avocado oil mayo here, but you can use your favorite just try to avoid any mayo made with canola, vegetable oil or other processed and refined oils.
  • Dijon Mustard – Adds some acidity and a little kick! You can also use spicy brown mustard if you prefer.
  • Hot Sauce – In Texas hot sauce can mean a few things and no, it’s not the same as salsa! For this recipe, you want to use a hot sauce like Tabasco.  The sauce adds some tang from the vinegar and of course a touch of heat!
  • Spices – These are pretty basic, a little Worcestershire sauce (gluten free), salt, black pepper, paprika, onion and garlic powder.
  • Bacon – Bacon and eggs is a match made in heaven! I prefer to use a thin bacon in this deviled egg salad… it adds a nice crunch and texture to the salad

Meal prep this simple salad for a no-brainer lunch option!

Putting this salad together could not be easier, takes just a few minutes and is best done about 4 hours before you plan to serve it.  In my opinion, it’s even better the next day!  Eggs, celery, and green onions in one bowl.

egg salad in bowl on background

Mayonnaise, mustard, hot sauce, and seasonings into another.  The dressing goes into the eggs with the bacon and everything gets mixed together till coasted.  Like I said, make sure to refrigerate the salad for at least 2 hours before serving but shoot for 4.

egg salad in bowl on dark background
egg salad with bacon pieces added

This keto Deviled Egg Salad with bacon is the perfect packable lunch or quick weeknight dinner that will easily fit into your daily macros!  Wrap it in lettuce leaves, spoon it into an avocado boat, on a slice keto bread, or just straight up out of the bowl with a spoon!

final egg salad

I hope you enjoy this super simple and tasty egg salad recipe from my new cookbook, The Southern Keto Cookbook!  It’s available for preorder on Amazon now and will be available in stores on April 7!  I’ll be back next month to share with you another crazy good recipe from my cookbook so stay tuned!

Related Recipes

  • Keto Taco Salad
  • Keto Superfood Salad
  • Keto Cobb Salad
  • Keto Grilled Chicken Salad
  • Keto Berry Salad with Goats Cheese and Walnuts
  • Keto Greek Salad
Follow me on social for more recipe ideas & inspiration!
  • Instagram
  • Facebook
  • YouTube
Newsletter
final egg salad
Recipe
4 from 7 votes

Deviled Egg Salad with Bacon

This easy salad is perfect for meal prep and great to have on hand for a quick meal when turning on the stove is not an option. Full of texture, it’s perfect served wrapped in lettuce or avocado boat, scooped up with cucumber slices or just straight up!
Calories: 422kcal
Author: FatForWeightLoss (Aaron Day)
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Print
Rate
Serves5 servings
Tap or hover to scale

Ingredients

  • 8 hardboiled eggs peeled and chopped
  • 1 cup celery diced
  • 4 green onions sliced
  • 3/4 cup mayonnaise
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon paprika
  • ¼ tsp onion powder
  • ¼ teaspoon garlic powder
  • 2 teaspoon Dijon mustard
  • 1/2 teaspoon hot sauce
  • ½ teaspoon Worcestershire sauce
  • 8 slices crispy bacon chopped
  • 1 tablespoon chopped parsley

Instructions

  • In a medium mixing bowl, combine the chopped hard-boiled eggs with the celery and green onion, and toss to combine.
  • In a small bowl, whisk together the mayonnaise, salt, pepper, paprika, onion and garlic powders, mustard, hot sauce and Worcestershire sauce.
  • Pour the mayonnaise mixture into the eggs and gently stir to combine. Stir in the bacon and parsley. Cover and refrigerate for 2 to 4 hours before serving.

Need A Keto Shopping List?

Check out my keto foods list with free printable pdf and flavour pairings guide.

Tips & Notes:

Ingredient Tips:
  • Peeled Hard Boiled Eggs – Obviously.
  • Diced Celery – Adds a cool, crunch to the salad with minimal carbs.
  • Scallions/Green Onions – Slice the whites and a little up the green for the best flavor. Green onions lend an amazing fresh flavor to the salad.
  • Mayonnaise – I like to use my homemade avocado oil mayo here, but you can use your favorite just try to avoid any mayo made with canola, vegetable oil or other processed and refined oils.
  • Dijon Mustard – Adds some acidity and a little kick! You can also use spicy brown mustard if you prefer.
  • Hot Sauce – In Texas hot sauce can mean a few things and no, it’s not the same as salsa! For this recipe, you want to use a hot sauce like Tabasco.  The sauce adds some tang from the vinegar and of course a touch of heat!
  • Spices – These are pretty basic, a little Worcestershire sauce (gluten free), salt, black pepper, paprika, onion and garlic powder.
  • Bacon – Bacon and eggs is a match made in heaven! I prefer to use a thin bacon in this deviled egg salad… it adds a nice crunch and texture to the salad
Excerpt from The Southern Keto Cookbook, by Emilie Bailey, published by Rockridge Press. Copyright © 2020 by Callisto Media, Inc. All rights reserved.
Nutrition Facts
Deviled Egg Salad with Bacon
Amount Per Serving
Calories 422 Calories from Fat 342
% Daily Value*
Fat 38g58%
Saturated Fat 8g50%
Cholesterol 325mg108%
Sodium 822mg36%
Potassium 244mg7%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 15g30%
Vitamin A 674IU13%
Vitamin C 3mg4%
Calcium 58mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie keto diet.

Do You Know Your Macros?

Check out my free personalised macro calculator

Course:Lunch, Main Course, Main Dish
Cuisine:American, Southern American
Keyword:Deviled Egg Salad with Bacon
Did You Make This Recipe?Mention @FatForWeightLoss Or Tag #Fatforweightloss For Your Chance To Be Featured!

More Keto Favorites…

  • bacon and egg salad
    Bacon and Egg Salad - Crunchy
  • superfood salad
    Keto Superfood Salad
  • keto greek salad
    Keto Greek Salad
  • bacok wrapped chicken tenders
    Keto Bacon Wrapped Chicken Tenders

About FatForWeightLoss

Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser, and Author of The Keto Sweettooth Cookbook

Previous Post
Keto Cheesecake – New York Baked Low Carb Cheesecake
Next Post
Keto Blueberry Smoothie

Reader Interactions

Leave a Review Cancel reply

Rate this recipe:




Your email address will not be published.

Primary Sidebar

Welcome To FatForWeightLoss!

Hey there! I’m Aaron - an Accredited Nutritional Therapist, Clinical Weight loss Practitioner and Advanced Dietary Supplement Advisor here to help you lose weight and feel great for good.

read more about aaron >
FREE Keto Meal Plan
get my free 7 day keto meal prep guide!
download now

Popular recipes

chocolate chip cookies on partchment paper

Keto Chocolate Chip Cookies – Best Low Carb Super Soft Cookies

Keto Bread

Keto Bread

keto new york baked cheesecake

Keto Cheesecake – New York Baked Low Carb Cheesecake

keto cheesecake fat bombs

Keto Cheesecake Fat Bombs

keto smoothie

Keto Blueberry Smoothie

keto coconut bread

Keto Coconut Bread

Opens in a new window Opens an external site Opens an external site in a new window

POPULAR

chocolate chip cookies on partchment paper

Keto Chocolate Chip Cookies – Best Low Carb Super Soft Cookies

keto new york baked cheesecake

Keto Cheesecake – New York Baked Low Carb Cheesecake

Keto Bread

Keto Bread

keto smoothie

Keto Blueberry Smoothie

FREE Keto Meal Plan
get my free 7 day keto meal prep guide!
download now
  • recipes
    • Dessert
    • Breakfast
    • Main Meals
    • Snacks
  • resources
    • Macro Calculator
    • Keto Shopping List
    • Keto Substitutes
  • Shop
    • My Cookbooks
    • Meal Plans
    • Keto Products
    • Recipe eBooks
stay connected
Instagram YouTube Facebook Pinterest Podcast
  • Back to Top
  • About
  • Contact
  • Privacy Policy
  • Terms
© 2022 - Site Credits Designed by Melissa Rose Design Developed by Once Coupled

Free Keto Meal Plan

get my free 7 day keto meal prep guide!