![\"About](\"https:\/\/www.fatforweightloss.com.au\/wp-content\/uploads\/2018\/10\/FatForWeightLoss-66-225x300.jpg\")
<\/figure><\/div>\n\n\n\nAaron Day as been featured on:<\/h2>\n\n\n\n![\"\"](\"https:\/\/www.fatforweightloss.com.au\/wp-content\/uploads\/2019\/05\/fatforweightloss-featured-on.jpg\")
<\/figure><\/div>\n\n\n\nThe Huffington Post<\/a><\/p>\n\n\n\nBuzzfeed<\/a><\/p>\n\n\n\nShape Magazine<\/a><\/p>\n\n\n\nHealthline.com<\/a><\/p>\n\n\n\nHealth.com<\/a><\/p>\n\n\n\nMen’s Health<\/a><\/p>\n\n\n\nWomens Health<\/a><\/p>\n\n\n\nMerakilane.com<\/a><\/p>\n\n\n\nFoodgawker<\/a><\/p>\n\n\n\nTastespotting<\/a><\/p>\n\n\n\nYahoo<\/a><\/p>\n\n\n\nDr Axe<\/a><\/p>\n\n\n\nThe Keto Summit<\/a><\/p>\n\n\n\nFood Blogger Pro<\/a><\/p>\n\n\n\nForkly<\/a><\/p>\n\n\n\nThe Kitchn<\/a><\/p>\n\n\n\nBulletproof<\/a><\/p>\n\n\n\nMsn.com<\/a><\/p>\n\n\n\nPogo Physio<\/a><\/p>\n\n\n\nLow Carb Yum<\/a><\/p>\n\n\n\nTasteaholics<\/p>\n\n\n\n
Real Balanced<\/a><\/p>\n\n\n\nEatBeFitExplore<\/a><\/p>\n\n\n\nThe name \u201cFatForWeightLoss\u201d is a poke at what society thought was making us all fat. \u201cFat\u201d. But in actual fact, using fat in your diet whether you\u2019re following a ketogenic diet, or simply a low carb diet, is the biggest lever you can move towards making a lifestyle change towards weight loss, and more importantly, fat loss.<\/p>\n\n\n\n
Aaron Day’s Accreditation:<\/h2>\n\n\n\n
![\"aaron](\"https:\/\/www.fatforweightloss.com.au\/wp-content\/uploads\/2018\/12\/accreditation.jpg\")
<\/a>![\"fatforweightloss](\"https:\/\/www.fatforweightloss.com.au\/wp-content\/uploads\/2020\/05\/DS-300x300.png\")
<\/p>\n\n\n\n![\"IICT\"](\"https:\/\/www.fatforweightloss.com.au\/wp-content\/uploads\/2018\/09\/Logo_1.png\")
<\/a><\/h2>\n\n\n\nGetting Around<\/h2>\n\n\n\n
If you\u2019re new to FatForWeightLoss, let me take a moment to show you around:<\/p>\n\n\n\n
- There is a Recipe Index<\/a> page where you can browse for recipes by category or dietary requirement.<\/li>
- A Support Page<\/a> page outlines many of the common recipe, courses and keto diet questions that are received.<\/li><\/ul>\n\n\n\n
Who Is Aaron Day?<\/h2>\n\n\n\n
I grew up surrounded by a wealth of health knowledge, with an emphasis on food allergies, micronutrients, and natural supplements. My mother is dedicated to health being a naturopath for one of the world leading companies. She is the reason why I hold such a passion for health and wellbeing.<\/p>\n\n\n\n
My early years consisted of an abundance of food, but as I grew up and discovered the world of music, I lived a very frugal lifestyle which began to etch away at my thyroid and adrenal glands.<\/p>\n\n\n\n
Being overworked, underslept and underpaid was a natural disaster for malnourishment through poor digestive issues.<\/p>\n\n\n\n
I turned to the world of sports and fitness, and began to study, research and absorb the world of nutrition, through which I realized I had a deeply rooted passion in helping others be able to live to their full potential.<\/p>\n\n\n\n
From living out my dream to cycle through Europe with nothing but a tent, climbing 4,500m in one-day cycling events, through to running marathons using the unusual endurance diet of high fat, low carb foods, I\u2019m dedicated to pushing past what is deemed possible by common society.<\/p>\n\n\n\n
Through those ambitious goals, I\u2019ve realized that it is not the outcome that you learn the most from. It is the journey and struggles along the way which makes you become a better person.<\/p>\n\n\n\n
Want To Get In Contact?<\/h2>\n\n\n\n
<\/figure><\/div>\n\n\n\nThe Huffington Post<\/a><\/p>\n\n\n\n Buzzfeed<\/a><\/p>\n\n\n\n Shape Magazine<\/a><\/p>\n\n\n\n Healthline.com<\/a><\/p>\n\n\n\n Health.com<\/a><\/p>\n\n\n\n Men’s Health<\/a><\/p>\n\n\n\n Womens Health<\/a><\/p>\n\n\n\n Merakilane.com<\/a><\/p>\n\n\n\n Foodgawker<\/a><\/p>\n\n\n\n Tastespotting<\/a><\/p>\n\n\n\n Yahoo<\/a><\/p>\n\n\n\n Dr Axe<\/a><\/p>\n\n\n\n The Keto Summit<\/a><\/p>\n\n\n\n Food Blogger Pro<\/a><\/p>\n\n\n\n Forkly<\/a><\/p>\n\n\n\n The Kitchn<\/a><\/p>\n\n\n\n Bulletproof<\/a><\/p>\n\n\n\n Msn.com<\/a><\/p>\n\n\n\n Pogo Physio<\/a><\/p>\n\n\n\n Low Carb Yum<\/a><\/p>\n\n\n\n Tasteaholics<\/p>\n\n\n\n Real Balanced<\/a><\/p>\n\n\n\n EatBeFitExplore<\/a><\/p>\n\n\n\n The name \u201cFatForWeightLoss\u201d is a poke at what society thought was making us all fat. \u201cFat\u201d. But in actual fact, using fat in your diet whether you\u2019re following a ketogenic diet, or simply a low carb diet, is the biggest lever you can move towards making a lifestyle change towards weight loss, and more importantly, fat loss.<\/p>\n\n\n\n If you\u2019re new to FatForWeightLoss, let me take a moment to show you around:<\/p>\n\n\n\n I grew up surrounded by a wealth of health knowledge, with an emphasis on food allergies, micronutrients, and natural supplements. My mother is dedicated to health being a naturopath for one of the world leading companies. She is the reason why I hold such a passion for health and wellbeing.<\/p>\n\n\n\n My early years consisted of an abundance of food, but as I grew up and discovered the world of music, I lived a very frugal lifestyle which began to etch away at my thyroid and adrenal glands.<\/p>\n\n\n\n Being overworked, underslept and underpaid was a natural disaster for malnourishment through poor digestive issues.<\/p>\n\n\n\n I turned to the world of sports and fitness, and began to study, research and absorb the world of nutrition, through which I realized I had a deeply rooted passion in helping others be able to live to their full potential.<\/p>\n\n\n\n From living out my dream to cycle through Europe with nothing but a tent, climbing 4,500m in one-day cycling events, through to running marathons using the unusual endurance diet of high fat, low carb foods, I\u2019m dedicated to pushing past what is deemed possible by common society.<\/p>\n\n\n\n Through those ambitious goals, I\u2019ve realized that it is not the outcome that you learn the most from. It is the journey and struggles along the way which makes you become a better person.<\/p>\n\n\n\nAaron Day’s Accreditation:<\/h2>\n\n\n\n
<\/a><\/p>\n\n\n\n<\/a><\/h2>\n\n\n\nGetting Around<\/h2>\n\n\n\n
Who Is Aaron Day?<\/h2>\n\n\n\n
Want To Get In Contact?<\/h2>\n\n\n\n